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Rote learning is the memorization of information based on repetition. Examples of rote learning include memorizing the alphabet, numbers, and multiplication tables. Some consider rote learning to be a necessary step in learning certain.

Students check their phones in the classroom an average of more than 11 times a day. That can add up to a lot of time spent distracted from schoolwork. And when students are distracted, it’s a recipe for extra stress.

There’s no getting around the fact that school can sometimes be stressful—but stress isn’t always a bad thing. In fact, a bit of stress can actually be good, encouraging students to work harder and learn to perform better under high-pressure situations, like during tests and exams.